GoodShoog™ Pumpkin Bread

This tender, warmly spiced pumpkin bread is made with GoodShoog™ in place of traditional sugar. It is an easy fall-inspired loaf with a soft crumb, pumpkin flavor, and optional pecans, walnuts, or sugar-free chocolate chips.

GoodShoog™ Pumpkin Bread

Makes: 1 loaf (about 12 slices)
Serving size: 1 slice

Ingredients

  • 1 cup all-purpose flour
  • 1 cup oat flour
  • ¾ cup GoodShoog™
  • 1 teaspoon psyllium husk powder (optional, but helps with structure)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ½ teaspoon salt
  • 2 large eggs
  • 1 cup pure pumpkin purée
  • ⅓ cup avocado oil or melted butter
  • ¼ cup whole milk
  • 2 teaspoons vanilla extract
  • 1 teaspoon apple cider vinegar

Optional Add-Ins

  • ½ cup chopped pecans or walnuts
  • ½ cup sugar-free chocolate chips

Instructions

  1. Preheat the oven to 325°F. Grease an 8½ × 4½-inch loaf pan or line it with parchment paper.
  2. In a medium bowl, whisk together the all-purpose flour, oat flour, GoodShoog™, psyllium husk powder, baking soda, baking powder, cinnamon, nutmeg, ginger, cloves, and salt.
  3. In a large bowl, whisk together the eggs, pumpkin purée, avocado oil or melted butter, milk, vanilla, and apple cider vinegar until smooth.
  4. Add the dry ingredients to the wet ingredients. Stir just until combined; do not overmix. Fold in any optional add-ins.
  5. Let the batter rest for 5–10 minutes to allow the oat flour and psyllium to absorb moisture. The batter should be thick but easily spreadable. If it seems too thick, add 1–2 tablespoons of milk.
  6. Spread the batter evenly in the prepared loaf pan.
  7. Bake at 325°F for 55–65 minutes, or until a toothpick inserted near the center comes out clean or with a few moist crumbs. Loosely cover with foil if the top browns too quickly.
  8. Cool in the pan for 15 minutes. Transfer to a wire rack and cool completely before slicing.

Nutrition Information

Per serving – based on 12 slices

Calories: ~145, Protein: ~3 g, Fat: ~7 g, Usable Net Carbohydrates: ~14 g, Fiber: ~1 g.

Carbohydrates exclude the Allulose and Tagatose in GoodShoog™.