Cooking & Baking with GoodShoog™

GoodShoog™ was created to make replacing traditional sugar simple. It can be used in many of the same ways you use cane sugar—from cookies, cakes, and quick breads to sauces, glazes, coffee, and everyday cooking.

But sugar does more than make food sweet. It also affects browning, moisture, tenderness, spread, and structure. Because GoodShoog™ is made with a unique blend of rare sugars and stevia, you may notice some differences when adapting a favorite recipe.

The good news? A few simple techniques can make all the difference.

1. Try a Lower Baking Temperature

For many baked goods made with GoodShoog™, 325°F is a great place to start. GoodShoog™ can brown more readily than traditional sugar, so a slightly lower oven temperature can help promote more even baking while giving the center time to cook through.

2. Start Checking Early

Begin checking your baked goods a few minutes before the usual baking time. Depending on the recipe, foods made with GoodShoog™ may bake or brown differently than those made with cane sugar.

Think of the original baking time as a guide rather than an absolute.

3. Don't Judge Doneness by Color Alone

A beautifully browned top doesn't always mean the center is finished.

Because GoodShoog™ can promote browning, use other signs of doneness as well. Check the texture, use a toothpick when appropriate, or follow the recipe's recommended internal temperature.

4. Give Baked Goods Time to Cool and Set

Cookies, cakes, muffins, and quick breads made with GoodShoog™ may seem especially soft when they're warm.

Before deciding that something is underbaked, give it time to cool. The texture can change considerably as the baked good sets.

5. Chill Cookie Dough if Your Cookies Spread Too Much

If your cookies are spreading more than you'd like, refrigerate the dough before baking.

Chilling helps the fat remain solid longer in the oven, which can reduce spreading and help cookies maintain their shape.

6. Flatten Cookies if They Don't Spread Enough

The opposite can happen, too.

If your cookie dough holds its shape and isn't spreading enough, gently flatten each portion of dough before baking. The bottom of a glass or two forks works beautifully.

7. Consider Psyllium Husk Powder for Added Structure

Psyllium husk powder can be particularly helpful in gluten-free and oat-flour baking.

We often find that approximately 1–1½ teaspoons can help improve structure, moisture retention, and softness, depending on the recipe.

It's optional, but it can be a useful addition when a dough or batter needs a little extra support.

8. Let Gluten-Free and Oat-Flour Batters Rest

Patience can improve texture.

Allow gluten-free and oat-flour doughs or batters to rest for about 5–10 minutes before baking. This gives the flour—and psyllium, if you're using it—time to absorb moisture more fully.

9. Adjust Liquids Gradually

Flours don't all absorb moisture the same way.

If your dough or batter seems too thick, add additional liquid 1 tablespoon at a time until you reach the desired consistency. Small adjustments are much easier to control than adding too much liquid at once.

10. Use Softened Butter for Better Control of Cookie Spread

When making cookies, softened butter generally gives you more control over spreading than melted butter.

It can help create cookies with soft centers and nicely defined edges while reducing excessive spread.

11. Let Cookies Rest on the Baking Sheet

Don't rush to move freshly baked cookies.

They may be quite soft when they first come out of the oven. Let them rest on the baking sheet for several minutes before transferring them to a cooling rack. They'll continue to set as they cool.

12. Let Baked Goods Cool Completely Before Judging the Final Texture

Cakes, muffins, quick breads, brownies, and other baked goods continue to set after leaving the oven.

Whenever possible, wait until they're completely cooled before deciding whether you need to adjust the recipe next time.

13. Use Moderate Heat for Sauces, Syrups, and Glazes

GoodShoog™ can work beautifully in cooked sauces, syrups, and glazes.

Moderate heat gives you greater control over browning and helps reduce the chance of scorching. Keep an eye on the pan, particularly as mixtures begin to thicken.

14. Put GoodShoog™'s Browning Ability to Work

The tagatose and allulose in GoodShoog™ can contribute to browning during cooking and baking.

That's not necessarily something to avoid. In the right recipe, it can help create beautiful color, caramelized notes, and an appetizing finish.

Just remember that browning may happen differently than it does with conventional sugar, so watch your food rather than relying only on the clock.

15. Change Only One or Two Things at a Time

When adapting a favorite recipe to GoodShoog™, resist the temptation to change everything at once.

If you simultaneously change the sweetener, flour, fat, liquid, and binders, it becomes difficult to know which adjustment helped—or hurt—the final result.

Start with GoodShoog™, see how the recipe performs, and make small adjustments from there.

16. Remember: Sweetness Is Only One of Sugar's Jobs

Traditional sugar affects much more than sweetness. It contributes to moisture, tenderness, spread, browning, and structure.

GoodShoog™ can replace traditional sugar successfully in many recipes, but it isn't chemically identical to sucrose. Depending on the recipe, small adjustments to flour, liquid, fat, baking temperature, or binders may help you achieve the result you want.

That's part of the fun of experimenting in the kitchen.

17. Think About the Whole Recipe

If your goal is to create recipes with a lower glycemic impact, don't focus on the sweetener alone.

The overall recipe matters, including the type and amount of flour, fiber, protein, and fat. That's why many GoodShoog™ recipes explore ingredients such as oat flour, nut flours, whole grains, nuts, seeds, and added fiber when they complement the recipe.

18. Build for Balance—Without Sacrificing the Foods You Love

We believe better-for-you baking should still taste like baking.

That's why our recipes aim to find a practical balance among nutrition, texture, flavor, and enjoyment. When it works for the recipe, we may reduce refined flour and incorporate more fiber. Psyllium husk powder is one example: in certain baked goods, it can provide soluble fiber while also helping improve texture and structure.

But we're not interested in changing ingredients simply for the sake of changing them.

Sometimes traditional ingredients produce the result we're looking for. A classic flaky pie crust, for example, may simply work best with traditional flour. In those cases, you can choose the ingredients that best fit your preferences and goals.

Progress, Not Perfection

You don't have to reinvent every ingredient in a favorite recipe to make a meaningful change.

Replacing traditional sugar with GoodShoog™ can be one way to rethink the sweetness in the foods you already love. From there, you can experiment with different flours, additional fiber, protein, healthy fats, and other ingredients whenever they make sense for the recipe.

Most importantly, food should still be enjoyable.

Our goal at GoodShoog™ is simple: create recipes that bring together great taste, satisfying texture, thoughtful ingredients, and the joy of eating something delicious.

One Last Tip

Every kitchen is different. Oven temperatures vary, flour brands absorb moisture differently, and even butter temperature can change the outcome of a recipe.

So experiment. Take notes. Make small adjustments.

And when you find your perfect version, make it again.